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by Wellness Editor Does feeling hungry all the time mean that something's wrong? Not necessarily, but there could be medical reasons for the excessive hunger some people experience. It may also be that we’re hungry “in our head,” which isn’t true, physical hunger. Here are six reasons we may be experiencing constant hunger. 1. You’re Not Getting Enough Protein One of the important properties of protein is that it... 6/8/2021 7:00:00 AM
by Wellness Editor Loves seems like it should be the ultimate requirement for finding the perfect life partner. But there's much more that we need beyond love. While there are some solid characteristics that every relationship should have, it's ultimately up to us to decide— but based on what? Ahh, we've got you Check this out. 1. Consider How They Handle Tough Times A key element to consider when choosing a life partner... 6/4/2021 7:00:00 AM
by Wellness Editor For a mother, there is no better feeling on the planet than holding her newborn. It’s a sweet and precious time, but there’s new research that may show just how critical those first few moments are to babies’ long-term wellbeing. New data may actually reveal a medical link between first breaths and sudden infant death syndrome, or SIDS. Data from this research might help detect SIDS before it happens.... 6/4/2021 7:00:00 AM
by Wellness Editor What if viewing a certain type of entertainment could enhance our health? Or at least, what if it should be taken seriously as a wellness strategy? Start popping the popcorn as you discover below how watching horror movies may benefit us both physically and mentally. 3 Ways Scary Films Benefit Our Bodies Whether we grew up watching horror movies with mom and dad or discovered scary films as adults,... 5/20/2021 7:00:00 AM
by Wellness Editor Multiple sclerosis (MS) has been one of the greatest puzzles in modern medicine. No one has been able to fully solve it, yet. A recent discovery, though, could bridge what has long been a gap in our understanding of MS progression. Even more, researchers may have landed on a breakthrough that could well open the doors to a permanent cure in humans. Multiple Sclerosis Immune Function MS is a chronic,... 5/20/2021 7:00:00 AM
by Wellness Editor A blood test’s overall accuracy can be vital to early, life-saving treatment in various conditions. Diagnostics have come a long way, but current limitations can still delay detection in cases where low levels of infection are present.New tests using nanodiamonds in place of other materials appear to dramatically improve the results, making it possible to detect numerous infections far earlier than... 5/20/2021 7:00:00 AM
by Wellness Editor Most of us are familiar with intellectual intelligence markers as expressed by the Intelligence Quotient (IQ) measurement. But with greater frequency, universities, corporations and individuals evaluate emotional intelligence (EQ) as a predictor of work performance, socialization, relationship stability and even physical and mental health. Let’s take a look at how and why we should all do the work... 5/12/2021 7:00:00 AM
by Wellness Editor Coldwater therapy, at least in the context of modern medicine, has been documented since the 1700s, although a few ancient civilizations may also have enjoyed some of its benefits. Whether this practice has been in use for hundreds or thousands of years, it continues to be a popular area of interest for health enthusiasts.The reasons for using cold water have likely evolved a bit over the centuries,... 5/12/2021 7:00:00 AM
by Wellness Editor Our brains are like sponges when we’re young, and most of us are eager to take in and process new information as it comes. The ability (and desire) to learn new information remains with us in most cases, but some issues may slow that drive down as we reach middle age. One of those issues could be our motivation to tackle new info, which may take a heavy hit upon reaching our 50s. Here's why. We're... 5/12/2021 7:00:00 AM
by Wellness Editor The world is a microscopic battleground, one we’re seemingly only aware of when our own bodies come under attack. It’s easy to take for granted all the work our immune systems do to keep us from falling victim to every dangerous microbe we come across.Whether it’s due to genetic conditions, infections or certain medical treatments, there may come a time for each of us when our immune system may no... 5/7/2021 7:00:00 AM
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