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by Jenn Ryan Their deep, saturated red will make you sweat. Their thick stems are seductively plump. Their green, leafy tops are vibrant and tasty. What vegetable could we possibly be talking about?The beetBeets certainly don’t have a rep as the coolest of all vegetables, but when you take their health benefits into account, they begin to look more and more attractive.These root vegetables have been around for... 11/8/2024 5:00:00 AM
by Lisa B. Capp I follow news closely because of selfish worry I may develop dementia following the loss of both parents to this devastating brain disease.My middle-aged siblings and I are children of dementia. A history lesson may be in order for perspective. The German physician Alois Alzheimer studied Auguste Deter in 1906; you can think of Auguste as dementia’s patient zero. Dr. Alzheimer worked to understand... 11/8/2024 5:00:00 AM
by Fred Fletcher INTRODUCTIONOver-the-counter, do-it-yourself (DIY) teeth whitening kits sound like a good idea for a number of reasons, including convenience, a lower cost than going to a dentist, and relative ease of use. That’s the good news. But, like everything in this world that sounds too-good-to-be-true, you also need to pay attention to the “bad news.” These over-the-counter, teeth-enhancement kits are, first... 11/8/2024 5:00:00 AM
by Hear Again The Hearing Care Clinic Imagine a world where the lively sounds around you start to fade with the melodies of birds or a loved one’s voice beginning to feel far away. While hearing loss is a concern that tends to increase as we age, it doesn't have to be an unavoidable part of life. Just as we feed our bodies to keep them healthy, our ears also thrive on a nourishing diet. This article will delve into how certain foods can... 11/7/2024 10:57:08 PM
by JJ Virgin “It helps detoxify, works as a powerful antioxidant, energizes the body, and boosts immunity,” the announcer began. I was recently driving from Palm Desert to Los Angeles when I became riveted about this new, potential cure-all functional food.The more I listened, the more irritated I became. This wasn’t some magical superfood at all. It only became hip a few decades ago, yet kombucha originated about... 11/7/2024 5:00:00 AM
by Marina de la Torre While its true that death rates due to breast cancer have been steadily decreasing since 1989, it's also true that about 12% of American women will develop breast cancer during the course of their lifetime. The cause of breast cancer is still somewhat unknown, but there are well-known risk factors associated with this disease. Getting older plays a big role. Genetics that is if you have a first-degree... 11/6/2024 5:00:00 AM
by C.A. Newberry The heart is essential for good physical health, pumping blood through our bodies and removing waste from within us. Unfortunately, it is subject to a range of harmful agents, from the concrete to the intangible, and a majority of which is attributed to the choices we make in life. Some factors that lead to cardiovascular disease and heart attacks are less obvious than others, and all are important... 11/5/2024 5:00:00 AM
by Wellness Editor Having a cold is probably one of the most uncomfortable things imaginable. They make it difficult to sleep, work and even eat. This is because our bodies are working hard to fight unwelcome visitors. While they can ease symptoms in the short-term, over-the-counter medications barely make a dent in the common cold. However, there are a few ways to fight the common cold without ever having to brave the... 11/4/2024 5:00:00 AM
by Wellness Editor Many people love to toast a few drinks to make a night exciting and memorable or to celebrate special occasions or achievements. But many also wake up the next day in a state they'd rather not be in as the next day brings that dreaded hangover. Whoops. Maybe things got a little out of hand last night. But don't worry, we've got you. If you want to feel better faster, check out these hangover cures... 11/1/2024 4:00:00 AM
by Indy Summers When someone says the word “seaweed,” what comes to mind? If you spend any time at the beach, you probably think of scraggly looking green or brown strands washed up on the sand, or wispy tendrils that brush against your legs while you crash in the waves. Or maybe, if food is your thing, you picture certain traditional eastern treats, such as sushi rolls, soups, and seaweed-based noodles. But did you... 11/1/2024 4:00:00 AM
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