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by Joel Fuhrman, M.D. It’s My Party Everyone hates when you cut onions and your eyes begin to tear, but did you know that the sulfur compounds that make your eyes water have a health benefit? These 6 foods are rich in cancer-fighting organosulfur compounds, which are produced when the cell walls of these vegetables are broken down by chopping, crushing, or chewing.OnionsGarlicLeeksChivesShallotsScallionsSo when you cut... 4/5/2022 5:00:00 AM
by Wellness Editor Not many (if any) people think about their vitamin B12 levels on a regular basis. However, there are significant health risks associated with a vitamin B12 deficiency, including depression, paranoia, delusions, memory loss and incontinence, among others. To make matters worse, a B12 deficiency is quite sneaky. You may not even realize you have it until you’re very sick.Vitamin B12 deficiency is more... 4/4/2022 5:00:00 AM
by Wellness Editor If you have hypothyroidism, or you’re at risk for it based on family history, some foods can be worse than others in keeping your thyroid levels under control. Yes, there are foods that can make your thyroid even more sluggish. So if you’re feeling like you just can’t seem to get on top of your symptoms, here are 5 of the worst foods that you should consider cutting from your diet.Fast and Fatty Foods:Polyunsaturated... 4/3/2022 5:00:00 AM
by Wellness Editor GERD (gastroesophageal reflux disease) affects 20% of the population. It is most often treated with proton pump inhibitors (PPIs), which are medications that block acid production in the stomach. Despite their wide use, however, these drugs only eliminate symptoms in about 60-70% of the people who take them. The rest still experience symptoms. But now there's good news for that 30-40%.New treatment... 4/2/2022 5:00:00 AM
by Wellness Editor Shingles is a condition that causes a painful, blistering rash, hitting roughly 1 million people each year in the U.S. It is caused by the same virus that causes chickenpox, the varicella zoster virus. After chickenpox, the virus goes dormant but still remains in your body; as a result, about 10% of those who have had chickenpox will develop shingles. It can cause a number of symptoms, often leading... 4/1/2022 5:00:00 AM
by Wellness Editor "Healthy" foods such as wheat, barley, oats, canola, flax, honey, corn, soy and legumes could be contaminated with the herbicide glyphosate, the active ingredient in Monsanto’s Roundup herbicide product. Even products like Cheerios and Oreos are said to contain the weed-killing chemical. Monsanto and the EPA claim it’s perfectly safe in trace amounts, but some researchers believe it can cause serious... 3/31/2022 5:00:00 AM
by Wellness Editor Nearly 80% of U.S. adults suffer from foot pain, yet only 1 in 3 adults seek medical attention for their ailments. Fortunately, there is an alternative, even for those hesitant to try prescription drugs. Whether the pain is due to arthritis, blisters or another podiatric ailment, CBD products might be just the thing for many of them.For some people, this extract mimics the performance of prescription-strength... 3/30/2022 5:00:00 AM
by Wellness Editor Stuffy nose, watering, itchy eyes and dry mouth — these are just a few of the annoying symptoms of seasonal allergies. For many, allergies are more than annoying; they can seriously affect the quality of life.But treating allergies isn’t always simple. Some medications come with side effects that are nearly as annoying as the symptoms themselves, and others just don’t work as well as we might hope.... 3/29/2022 5:00:00 AM
by Emily Walsh The immune system is the control center of different organs, cells, and tissues that work together to keep the body healthy. Its primary function is to defend the body from diseases and infections. This is why when the body develops cancer, the immune system plays an essential role. The use of immunotherapy over the past few decades has seen great strides, specifically in the cancer community. Read... 3/28/2022 5:00:00 AM
by Coach Simona 'You just have to love yourself', 'Practice self-love and you will be okay', 'To love others, you need to love yourself first'...There’s truth in each of these quotes, but I can’t help but wonder...How can you love yourself if you don't really know yourself?Lack of self-awareness is why so many of us struggle to find inner peace and enjoy the wonderful experiences life has to offer.In this article,... 3/27/2022 5:00:00 AM
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