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Joel Fuhrman, M.D.
How to Fight Hunger When Dieting
by Joel Fuhrman, M.D.
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A Nutritarian diet-style is designed to be nutrient rich, protective against disease, and longevity enhancing. But, the most fascinating discovery is the same diet-style that can push the envelope of human longevity, is most effective for long-term weight loss.It is pretty tough to maintain a healthy weight if you always feel like eating more. A recent study published in Nutrition Journal of 768 people... 6/25/2020 7:00:00 AM
Wellness Editor
HIV Awareness on the Decline Among Young Adults
by Wellness Editor
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Age could determine how well one is informed about HIV and AIDS. It turns out that the younger you are, the less likely you might be to have all the facts. Declining HIV awareness could be putting countless young people at risk.A recent survey found people in Generation Z and Millennial age groups were dangerously uninformed about HIV. Between 54% and 80% fail to use any form of protection, and roughly... 6/24/2020 7:00:00 AM
Wellness Editor
Could a "Dopamine Fast" Reset Your Brain?
by Wellness Editor
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It’s the latest craze among the burned out and overwhelmed, with numerous headlines praising its benefits. The idea behind it seems sound: unplug and take some quiet time to counterbalance all that stimulation and instant gratification we’ve been programmed to seek out. But does a “dopamine fast” really reset your brain? What Is a Dopamine Fast? The “dopamine fast” started in San Francisco and then... 6/24/2020 7:00:00 AM
Wellness Editor
Could Drones Be the Future of First Responders?
by Wellness Editor
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Drones are proving to be far more than video recording devices and battle bots. Last year, one made headlines for rushing a kidney to an anxiously awaiting transplant recipient and the team of surgeons. Now, researchers are considering the possibility of using drones as first responders. And in the time of pandemics and health worries, this may not be that far off as we all scramble to bring resources... 6/19/2020 7:00:00 AM
Wellness Editor
Reduce Fibromyalgia Pain With Muscle Stimulation Therapy
by Wellness Editor
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Although we've come a long way from the days when no one thought it was a real disease, we still have a long way to go in terms of treatment. Fibromyalgia pain is an increasingly common form of chronic pain that can leave those with the disease in a seemingly endless limbo of uncertainty and anguish. Current treatment options are limited, so many people are left struggling to function with the condition.... 6/19/2020 7:00:00 AM
Wellness Editor
Some People Remain Contagious Long After COVID-19 Symptoms
by Wellness Editor
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Typically, when we get sick, many of us are careful to stay away from others while we have a fever and symptoms so we don’t spread the illness. But a study has reported that it may be possible to spread the novel coronavirus even after we’ve begun to feel better and are no longer experiencing symptoms. And this could account for the difficulty of containment. How long might you be contagious after... 6/19/2020 7:00:00 AM
Wellness Editor
Understanding and Combating Chronic Inflammation
by Wellness Editor
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The body has many different processes to defend itself, including inflammation. Chronic inflammation refers to the body remaining in an elevated response state. When the body senses potential dangers, such as an infection or injury, it responds through a process broadly referred to as inflammation. Chronic inflammation occurs when that process lasts for several months or even years. We're going to... 6/19/2020 7:00:00 AM
Wellness Editor
The Potential Link Between Disinfectants and COPD
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Disinfectants are vital to keeping a clean home, especially in the time of a pandemic. But they have a startling downside. For all that they help us to keep surfaces clean and everyone in the household safe, they may be doing damage to our lungs. Disinfectants can contain compounds that irritate and damage them, leading to asthma and even COPD. Women are more susceptible than men, and those who use... 6/19/2020 7:00:00 AM
Wellness Editor
Tea May Help With Depression and More
by Wellness Editor
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When was the last time you had a good cuppa? There are numerous health benefits to drinking green tea, from its anti-inflammatory effects to its antiviral and anticancer properties. Tea is, by all rights, a genuine superfood. And it turns out, it may even help to turn around a depressed mood. The Link Between Green Tea and Depression Depression can be common in older adults, especially among people... 6/12/2020 7:00:00 AM
Wellness Editor
The Latest on Antibody Research in the COVID Battle
by Wellness Editor
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Have all the headlines on infection numbers and antibody testing left you feeling confused? If so, you’re not alone. Even researchers have been scratching their heads, uncertain of how this pandemic is going to play out. But antibody testing is looking really promising. So let's look at how it works and how they hope to use it.Research on immune responses to coronaviruses has shown they can be tricky.... 6/11/2020 7:00:00 AM
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