Posts

by Anne Leedom The most common question among parents is how to cope with the ongoing power struggles between parents and kids. Bedtime, cleaning their rooms, cooperation in the morning, the list goes on and on. These are the common complaints of misbehavior. I remember so clearly the struggles with my firstborn daughter when I decided to nurse her. There was no book I hadn’t read, no expert I hadn’t consulted, and... 5/9/2025 4:00:00 AM
by Wellness Editor Our moods may be more dependent on the people around us than we realize. We might tend to think we wake up and feel a certain way based on circumstances but that's probably not as true as we'd like to think. There’s a lot of strength in the words of others, especially when we’re feeling angry or vulnerable.A study has demonstrated just how powerful validation can be. Here’s how each of us can make... 5/8/2025 4:00:00 AM
by Wellness Editor As many as 20% of people may have a sunlight allergy, ABC News reports. In addition to true sunlight allergies, some people may become sensitive/allergic to sunlight after taking a certain medication or using a topical product that contains select chemicals. Both types of photosensitivity present similarly with redness, rash, itchiness and, in some cases, blisters or welts. A surprisingly large segment... 5/7/2025 4:00:00 AM
by Wellness Editor Snoring is a common problem, affecting nearly 90 million adults in the United States. Of those, approximately 37 million snore on a regular basis, a fact that could indicate a more serious problem or underlying condition, such as sleep apnea. Even if there isn’t a serious condition at play, snoring interrupts healthy sleep patterns, for both the snorer and their partner. Fortunately, there are things... 5/6/2025 4:00:00 AM
by Active Life Chiropractic Low back pain during pregnancy is a common issue and can be caused by a combination of factors related to the changes in a woman’s body as it adapts to the growing fetus. Some of the main causes of low back pain during pregnancy include:Hormonal Changes: During pregnancy, your body produces a hormone called relaxin, which helps relax the uterine muscles and soften the cervix. However, relaxin also... 5/5/2025 5:09:54 PM
by Osama Ali Protein-rich diet for weight gain. Protein is the cornerstone of any effective weight gain strategy, especially when the goal is to build quality muscle mass rather than just adding body fat. This comprehensive guide explores how to leverage protein-rich foods to support healthy weight gain while maximizing muscle development.Why Protein is Critical for Weight GainWhile creating a caloric surplus is... 5/5/2025 5:09:49 PM
by Osama Ali How to Gain Weight Fast with Diet. Gaining weight quickly and healthily requires a strategic approach to your diet. While many struggle to lose weight, those looking to gain face their own unique challenges. This guide outlines proven dietary strategies to help you gain weight efficiently while supporting overall health.Understanding the Science of Rapid Weight GainThe fundamental principle behind... 5/5/2025 5:09:27 PM
by Garima Rana Baby teeth, also called primary teeth, are crucial for a child’s development. They are not just temporary placeholders; they impact speech, nutrition, confidence, and the alignment of adult teeth. According to the American Academy of Pediatric Dentistry (AAPD), caring for baby teeth properly sets the foundation for lifelong oral health.Role in Speech and ChewingBaby teeth help children:Speak Clearly:... 5/5/2025 5:07:18 PM
by Dr. Behnaz Yavari Choosing the right orthodontic treatment can feel overwhelming—especially with so many great options available today. One common question we hear at Artemis Smiles Orthodontics in Sandy Springs, GA is: What’s the difference between InBrace and traditional braces?Both are effective ways to straighten your teeth, but they’re built for different lifestyles, preferences, and treatment goals. Let’s break... 5/5/2025 5:07:15 PM
by Becca Lynch High cholesterol is a silent threat — it doesn’t cause noticeable symptoms but can seriously increase your risk of heart disease and stroke. Thankfully, making smart food choices offers a powerful way to take control. If you’ve ever wondered how to lower cholesterol naturally, the answer often starts right on your plate. By incorporating specific foods into your daily routine, you can support healthier... 5/5/2025 5:06:51 PM
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings, or any published content on the site. Content, services, and products that appear on the Website are not intended to diagnose, treat, cure, or prevent any disease, and any claims made therein have not been evaluated by the FDA. Use of this website constitutes acceptance of the Terms of Use and Privacy Policy.