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by Wellness Editor Coronavirus continues to keep people at home, but there are a number of people who need to see their healthcare providers. And, in fact, many of these people are also at high risk for COVID-19 complications. But healthcare providers are nothing if not savvy and they're responding in new and interesting ways that may change our healthcare practices for years to come (or forever). Telemedicine — Seeing... July 31
by Wellness Editor Lung health is one of those biggies most people don’t think much about until they notice a decline. There are several ways we can affect how well our lungs function, with lifestyle factors playing a significant role in many cases. But a big surprise to us anyway, is that weight gain is a big one. Weight and Lung Function The connection might not be intuitive or obvious, but body mass index (BMI) could... July 30
by Wellness Editor It’s a scary time to be alive. Especially so if you or someone you love has a preexisting condition that may predispose you or them to a severe or seven deadly encounter with COVID-19. When going out for basic supplies, the smallest rogue coughs or sniffles are cause for concern. And then there’s the added complication of asymptomatic spreaders — people who don’t look or act sick but are actively shedding... July 30
by Bonnie Harris In my practice as a parenting and child behavior specialist I have discovered that parents are attracted to Connective Parenting because it makes sense. Its foundation is in relationship. Its approach is raising truly responsible, respectful human beings without punishment or blame. As with all endeavors, connected parents make mistakes...In my experience, here are the top 5:1. Not being firm enoughMany... July 28
by Wellness Editor Doctors and researchers have been scrambling to find effective treatments and preventatives for COVID-19. In an historic effort, several drugs and one technique have all undergone simultaneous clinical trials. One of those medications is Remdesivir, an antiviral first developed to fight ebola. Preliminary results from one of the first clinical trials have come back, and the results are interesting.... July 27
by Wellness Editor We still have a lot to learn about how lupus develops and what we can do to stop it. We do know it’s an autoimmune disease that’s more common in women but less common in Caucasians. There are four different types: systemic lupus erythematosus (SLE), cutaneous lupus erythematosus, neonatal lupus and drug-induced lupus. SLE can cause a host of vague and nonspecific symptoms that may include muscle or... July 27
by Wellness Editor How great would it be if you could go to your doctor, order one blood test and rule out over 50 different types of cancer? We could be close to seeing this kind of incredible breakthrough become a reality. Researchers have discovered a blood test that can screen for over 50 types of cancer, including several that are currently difficult to catch early on. Traditionally, tests have been limited; soon,... July 24
by Wellness Editor The movies would have us think that being startled or a little angry might make our blood pressure rise to deadly levels. Which is obviously pretty false, or at least overblown, but if that's the case, where does high blood pressure actually come from?We may have temporary blood pressure changes at intervals throughout our lives, such as higher blood pressure when we are frightened or stressed. But... July 21
by Wellness Editor For many of us, our relationships are the foundation on which our lives rest. They are where we draw our strength and often, where we find our greatest joy. But if they're unhealthy, they can rock our worlds to the core. Healthy relationships can enhance life, while unhealthy ones can upset everything. But how can we tell when ours is healthy? What Makes a Relationship Healthy? Trust. Healthy relationships... July 21
by Jill Sodini Schools make it a practice to teach children to perform acts of kindness, and for good reason. Patty O’Grady, PhD, an expert in emotional learning states “Kindness changes the brain by the experience of kindness. Kindness is best learned by feeling it so that they can reproduce it.” When they feel good after being kind, they are likely to repeat it.This tackles good deeds such as holding the door for... July 15
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