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Wellness Editor
Is Reboiling Water REALLY Dangerous?
by Wellness Editor
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You may have heard the warnings: Always toss previously boiled water and refill your kettle or pot before heating it, or you’ll wind up making toxic water. But is it true? The answer isn’t as simple as yes or no. We have the details.Claims have flooded the Internet that reboiling water can make it dangerous. It's said that evaporation can cause some chemicals to become more concentrated as the water... 10/10/2023 4:00:00 AM
Dayton Uttinger
Dismissive Doctors: What To Do About Them
by Dayton Uttinger
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Are you dealing with a particularly dismissive doctor? Although most patients believe that their nurse practitioner listens, almost half of them report that their doctors aren’t as focused or interested in listening. Why is this so common? Nowadays, as soon as we develop symptoms that we can't explain we get on the internet to see what we can learn. It is tempting to stress over your symptoms after... 10/9/2023 4:00:00 AM
Wellness Editor
Depression in Men: Signs, Symptoms and What to Do
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Men generally try to portray a strong, unemotional front. However, men are just as likely to suffer from depression as women. In fact, over 6 million men struggle with depression in the United States every year. Yet, their struggles tend to be different than the symptoms faced by women. Still, these symptoms damage relationships, impair a work performance, and interfere with his ability to make decisions... 10/8/2023 4:00:00 AM
Wellness Editor
4 Surprising Reasons You Might Be at Risk for Endocarditis
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Endocarditis is an infection of the endocardium, which is the inner lining of the heart. While this heart infection is treatable, it can also be life-threatening. Treating endocarditis as early as possible may improve survival odds, so early diagnosis is key. It’s important to be aware of the symptoms, which can include a heart murmur, fever or chills, night sweats, fatigue, pale skin and anemia, joint... 10/7/2023 4:00:00 AM
Paisley Hansen
3 Ways Eating Organic Can Improve Your Health
by Paisley Hansen
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Living in the 21st century certainly has its perks. This particular era is also known as the digital age because advanced technology is at an abundance. The 21st century takes the term "convenience" to a whole new level, but one of the downsides of this era can be found in the foods we consume. Yes, this is absolutely true because today's foods are far from natural. The majority of today's foods are... 10/6/2023 4:00:00 AM
Wellness Editor
Is Insomnia to Blame for Weight Gain?
by Wellness Editor
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Insomnia can spoil even the best of days, turning the night into a long and restless waste, sapping energy and making the next day a walking misery. Insomnia strikes about 25 percent of U.S. adults each year, leaving a slew of health effects in its wake. Insomnia can make life difficult in so many ways, including what it can do to your waistline. Research shows regularly getting fewer than 7 hours... 10/5/2023 4:00:00 AM
Wellness Editor
5 Great Meal Prepping Hacks
by Wellness Editor
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Looking to incorporate more fresh, healthy foods without spending countless hours in the kitchen every day? Meal prepping could be the solution. What if everything needed for meals was ready to go either already made so you can heat and eat or ready to cook so cooking time is minimized? There’s no one right way to do it, but here are a few tricks to save some time.Meal prepping can shave precious time... 10/4/2023 4:00:00 AM
Wellness Editor
5 Ways to Train Your Brain to Be More Optimistic
by Wellness Editor
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In a harsh world that, if you read the news, can seem devoid of humanity at times, negativity can drive us to think in gloomy patterns and expect the worst. These negative thoughts can fuel stress, anger and depression — and even push some to extreme action. It can also get in the way of developing or maintaining good relationships and mute feelings of hope for the future that we may otherwise have.... 10/3/2023 4:00:00 AM
Wellness Editor
Binge-Watching TV Could Be Bad for Your Brain
by Wellness Editor
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“Are you still watching?” This is the slightly shame-inducing message Netflix sends a watcher’s way after they’ve consumed too much programming in a single session. It's an automatic message prompted by three shows consumed without interruption.The intention of this message may have nothing to do with discouraging binge-watching, but it certainly is a good reminder that it may be time to switch the... 10/2/2023 4:00:00 AM
Wellness Editor
3 Ways to Tame Those Crazy Laugh Lines
by Wellness Editor
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There are many benefits to laughter – the release of endorphins, the lowering of blood pressure, the reduction of levels of stress hormones and a general sense of well-being. However, every silver lining has its cloud. Repetitive facial movements like laughing or smiling can cause wrinkles or creases around the mouth or eyes. If you’ve noticed these lines on your face, don’t stop laughing yet! There... 10/1/2023 4:00:00 AM
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