Directory > Blog

Featured Posts

Fred Fletcher
Can Platelet Rich Plasma (PRP) Speed up the Healing Process?
by Fred Fletcher
About Me View My Posts
Introduction Although its use remains somewhat controversial, the selection of platelet-rich plasma (PRP) as a means by which to help injuries heal faster and more effectively has gained much popularity. Instead of (or in addition to) treating physical injuries with physical therapy, medications and surgery, some people have opted to use PRP. Most notably in relation to its usage by famous athletes... 11/27/2019 8:00:00 AM
Wellness Editor
When We Have to Take Antibiotics
by Wellness Editor
About Me View My Posts
Antibiotics are one of the biggest double-edged swords in medicine. They’re a life-saving gift, sparing us from countless diseases that were deadly just a century ago. They can also cause more harm than good when they’re misused or abused, leading to opportunistic infections and the creation of superbugs. So how do we make sure we’re using them correctly? We can help sort it out.To be safe, make sure... 11/25/2019 8:00:00 AM
Darian Carrow
What We Should All Know About Breast Self-Exams
by Darian Carrow
About Me View My Posts
1 in 8 women will develop breast cancer, and every 13 minutes a woman dies from the disease. Let's look at how to become educated on the preventative measures and early detection methods regularly recommended by doctors. Every woman is at risk for breast cancer, but some are more at risk than others due to genetics and their biological makeup. Although many women have found themselves impacted by the... 11/22/2019 8:00:00 AM
Wellness Editor
5 Ways the Bedroom Impacts Intimacy
by Wellness Editor
About Me View My Posts
The bedroom is more than merely a place to sleep. It’s an extension of who we are, and what we do with it can have effects that go well beyond how often we get a solid 8 hours. It may even impact the most intimate areas of our lives. Here are five ways that can happen and ways to set it right. An Uncomfortable Bed Whether the mattress is worn and creaky, the sheets are scratchy or it’s time to replace... 11/21/2019 8:00:00 AM
Wellness Editor
Work Beliefs that Hinder Our Wellbeing
by Wellness Editor
About Me View My Posts
Stress can wreak havoc on our wellbeing and peace of mind. It can even make us physically sick. Unfortunately, Americans are super stressed out. But why? According to Thrive Global, around 25% of people say that work is their biggest stressor. But what if most people bring this stress upon themselves by holding unrealistic beliefs about work? For example, many people think they’ve failed if they take... 11/20/2019 8:00:00 AM
Wellness Editor
10 Fun Activities that are Actually Exercise
by Wellness Editor
About Me View My Posts
Do we get enough exercise? For most of us, the answer is no. In fact, Harvard Health Publishing says that 25% of people get no exercise at all, while only about 50% get the recommended amount of exercise. But why? In addition to citing time factors, many people just don’t enjoy being active. But the good news is, there are several activities that count as an exercise which don’t feel like exercising... 11/19/2019 8:00:00 AM
Sara Russell
Mercury Exposure and Your Health
by Sara Russell
About Me View My Posts
It's easy for mercury to get into the body and accumulate in cells and tissues, but quite difficult to remove it. Even at low exposure levels, mercury can cause and contribute to a variety of chronic illnesses by depleting nutrients. However, symptoms come on quite gradually after the initial exposure, and mercury's toxic effects are so broad that most cases of chronic, low-dose mercury poisoning go... 11/18/2019 8:00:00 AM
Jill Sodini
Drastically Improve Any Relationship by Asking One Simple Question
by Jill Sodini
About Me View My Posts
Relationships can be hard for multiple reasons, but one significant culprit is our emotions. While they seem to make life complicated, they are a natural part of communication and aren’t going anywhere anytime soon. This leaves us with two choices, either let our emotions interfere with our relationships with those we love or learn how to take control of them.Gregg Henriques, Ph.D., describes emotions,... 11/14/2019 8:00:00 AM
Wellness Editor
When Antidepressants Impact Intimacy
by Wellness Editor
About Me View My Posts
Depression is hard enough when it doesn’t affect your intimate life. But it can be downright devastating when its treatment also strips us of that one vital pleasure. Antidepressants cause sexual dysfunction in many users, but there are solutions. Some people find it’s a side effect that wanes over time if they wait it out, while others may need to switch to a different antidepressant or add a new... 11/14/2019 8:00:00 AM
Wellness Editor
Night Sweat Remedies and Hot Flash Helpers
by Wellness Editor
About Me View My Posts
Night sweats and hot flashes can hit for a variety of reasons. Of course the obvious: perimenopause, but for some people, drinking alcohol can exacerbate symptoms, and so can a variety of illnesses and conditions. But regardless of their cause, these companions can be downright miserable. Of course, the cause should be rooted out, just in case it's serious, but in the meantime, there's no need to suffer.... 11/14/2019 8:00:00 AM
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings or any published content on the site. Use of this website constitutes acceptance of the Terms of Use.
©2025 Wellness®.com is a registered trademark of Wellness.com, Inc. Powered by Earnware