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Wellness Editor
Could Eating Cheese Lead to a Longer Life?
by Wellness Editor
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Cheese may no longer be a guilty pleasure. New information is dispelling the myth that foods high in milk fat are responsible for obesity and high cholesterol levels. What was once considered a solely “bad” fat may contain compounds that can protect against obesity, cardiovascular disease and diabetes. In fact, it looks like making foods like cheese a regular part of your diet could even help you live... 1/7/2019 10:00:00 PM
Megan Johnson McCullough
Burping: Belching 101
by Megan Johnson McCullough
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When you eat, food enters the mouth, is swallowed, then travels down the esophagus and into the stomach. Upon arrival, the digestive system uses bacteria, acid, enzymes, and chemicals to help pull nutrients from food that the body needs for nutrition and energy. Sometimes as you swallow, you might take in additional air. This can also happen when you have carbonated drinks, such as soda. This air is... 1/7/2019 8:00:00 AM
Wellness Editor
Diet Soda Dangers
by Wellness Editor
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Wellness Tip: When trying to lose weight, low-calorie diet soda may seem like a good beverage option. If the consumption of artificial chemicals doesn't dissuade you in its own right, consider this: Those who opt for a diet soda often consume more overall calories. You may think you have some leeway, but if you are not careful you can easily exceed any calories saved with your food intake. Artificial... 1/4/2019 8:00:00 AM
Wellness Editor
​Why Love Is Critical To Your Health
by Wellness Editor
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Wellness Tip: You may be puzzled to read an entry about love under Wellness. But your emotional life is every bit as important to your overall well-being as your heart or blood pressure. In fact, your emotional state may be the greatest influence upon your overall physical health. Much has been written about stress being a detriment to good health; but not much has been said about how positive feelings... 1/3/2019 8:00:00 AM
Wellness Editor
Kotex Tampons Recalled
by Wellness Editor
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Several dozen batches of U by Kotex Sleek tampons were voluntarily recalled by the manufacturer after users reported the products were coming apart inside them. The manufacturer is warning women not to use any of these products, as serious medical issues could ensue.The product has been coming apart inside women’s bodies, raising new concerns over toxic shock syndrome, a potentially deadly infection... 1/3/2019 8:00:00 AM
Sathya Kumar
A Deeper Look at the Dangers of Syncope in Arrhythmia Patients
by Sathya Kumar
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Syncope or temporary loss of consciousness is often regarded as benign by a lot of medical practitioners. However, this may not be the case if the condition is related to arrhythmias, which generally considered as fatal.If the two come together, the patient definitely merits a closer checkup by a cardiologist as the combination could be a symptom of a major health issue (particularly of the heart).... 1/2/2019 6:30:00 PM
Megan Johnson McCullough
E Coli: Handwashing 101
by Megan Johnson McCullough
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E Coli is a bacterium found in the intestines of the human gut and the gut of animals. The technical term is “Escherichia coli.” This bacterium has warranted itself quite the bad reputation. Most of the time E Coli is harmless and actually helps the digestive system. However, when the bad type of E Coli strikes, havoc reeks, resulting in diarrhea. These strains of the bacteria are found in contaminated... 12/26/2018 8:00:00 AM
Megan Johnson McCullough
Bananas, One of the Most Consumed Fruits in America
by Megan Johnson McCullough
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Bananas are the most consumed fruit in America. On average, we each eat 27 pounds of them per year. A banana is a type of fruit that comes from a flowering plant in the genus Muca. Some countries refer to them as “plantains.” They’re a healthy, delicious and very convenient snack. This popular fruit originated in Southeast Asia but is now grown all over the world. The most common banana is the Cavendish,... 12/25/2018 8:00:00 AM
Monica Quinn
How to Ease Osteoarthritis Pain
by Monica Quinn
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The most common type of arthritis is osteoarthritis (OA), affecting nearly 27 million Americans. It’s a degenerative joint disease which is characterized by a breakdown of cartilage, the tissue that envelops the end of our bones. Cartilage is responsible for allowing our bones to move smoothly. OA commonly affects the hips, hands, lower back, knees, and neck.Here are some tips on how we can ease the... 12/18/2018 8:00:00 AM
Fred Fletcher
Why You Shouldn’t Let Cost Stop You From Getting an MRI
by Fred Fletcher
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IntroductionPeople who are lucky enough to have full medical coverage may only have to contribute a small co-payment, assuming that a doctor has prescribed the need for an MRI, the insurance company approves the procedure and the patient meets pre-qualifications criteria. In the best cases, out-of-pocket expenses may be minimal.Considering, however, that there are millions of Americans who may still... 12/16/2018 8:00:00 AM
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