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Fred Fletcher
Beating Cancer--The Good & The Bad News
by Fred Fletcher
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Although cardiovascular disease is responsible for more deaths than cancer each year, cancer is thought by many people to be "number one," pathologically speaking. This may actually be a good example of statistics not necessarily being entirely accurate. More people may die from cardiovascular disease simply because the circulatory system (with the heart at the center) degrades as we age--in other... 2/1/2018 8:00:00 AM
Wellness Editor
Can This Discovery Be The Root of Autoimmune Disease?
by Wellness Editor
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Millions of people are following their doctor’s orders only to face living their lives with debilitating symptoms. For many, the fight begins with just getting the right diagnosis.Unfortunately, the vast majority of medical doctors remain unaware of the most recent advancements in autoimmune science. Doctors with traditional medical training, operating on old information, are more than likely to sentence... 1/24/2018 8:00:00 AM
Mary Jayne Rogers
Does Being Married Keep You Well?
by Mary Jayne Rogers
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Every year, we see more and more couples choosing not to marry. Many choose to cohabitate. Many do not want even that level of commitment. The Atlantic reported that these couples are not afraid of marriage per se, but instead are afraid they will be unable to stay married. In other words, what they fear is divorce; which is understandable considering the emotional and financial ramifications of dissolving... 1/16/2018 8:00:00 AM
Dar Hawks
Dating Disaster Alert: 7 Signs to Run the Other Way
by Dar Hawks
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Dating is often intimidating and challenging for smart, successful people. It often comes with rejection, meeting the wrong people over and over again, not having fun, or even giving up on ever finding the love of your life.You can dare to be different by being aware of these common dating pitfalls so that you can either avoid them altogether, or if you identify that you are stuck in a pitfall, you... 1/16/2018 8:00:00 AM
Jenn Ryan
5 Completely Legitimate Reasons Animal Testing Needs to Stop
by Jenn Ryan
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Both supporters and non-supporters of animal testing have valid arguments. Proponents of animal testing say animal research has provided valuable medical advancements. People against animal testing say it’s actually hindered our research.When I first learned about animal testing several years ago, I uncovered page after page of misinformation about these experiments—from both sides of the argument.... 1/15/2018 8:00:00 AM
Susan Raisch
One More Crucial Parenting Tool
by Susan Raisch
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Remember the character Helen Parr (“Elastigirl”) in the animated Disney Pixar movie, The Incredibles? The moms are always pulled in a million different directions, so I made her stretch like taffy. - Brad Bird, writer and director. That is one of the most perfect and succinct descriptions of motherhood I’ve ever heard.And even on the days we don’t think we can stretch one more inch, our young child... 1/10/2018 8:00:00 AM
Joel Fuhrman, M.D.
6 Things to Do NOW to Improve Your Health
by Joel Fuhrman, M.D.
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Looking to up your game in the New Year? Improving your diet can have a huge, (even life-saving) effect on your health. Even making small changes can pay off big in terms of weight loss, in your ability to fight infection, prevent depression and feel enthused and energetic.Hundreds of studies have looked at the relationship between eating whole plant foods and chronic diseases such as cardiovascular... 1/10/2018 8:00:00 AM
Cathy Holman
Grit and Grace: How I Lost 200 Pounds of Baby Weight
by Cathy Holman
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As a mother of 5 children I’ve gained and lost around 200 pounds in the last decade. As a Prairie Wife living in the middle of nowhere Wyoming, I had to rely on more than a little grit and grace to find ways to lose all that weight! The closest gym is 30 minutes away and sadly, our single income budget doesn’t allow for a private chef or nanny. Over the years I’ve learned what truly works and I’m here... 1/9/2018 8:00:00 AM
Joel Fuhrman, M.D.
The 10 Best and Worst Foods For Longevity
by Joel Fuhrman, M.D.
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What Should I Eat?We are constantly bombarded with health information, but it is often useless information. With just a click of a mouse we can learn all about the current fad diets, or read about the newest surgical weight-loss procedure, or lose weight by using smaller plates, or view an advertisement for the latest low-fat snack, portioned for ‘convenience’ in 100-calorie packages. None of this... 12/21/2017 8:00:00 AM
Scott Johnson
7 Dietary Supplements for Optimum Health During the Mature Years
by Scott Johnson
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Aging is unavoidable, but age-related diseases and declines in physical and mental functioning may be escaped with the right actions. We all want to look and feel our best at all ages and you may be able to do just that with these 7 scientifically validated dietary supplements.MoringaPeople are more stressed and starved (of nutrients) today than ever before. Our bodies are deprived of the steady stream... 12/21/2017 8:00:00 AM
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