Also On Wellness
Posts by SmarttNutrition
Food is fuel. What we eat either builds the body up or tears it down. Junk food does not meet all of the criteria mentioned for "real foods." It would not be conducive to life, and would actually lead the body to a state of dis-ease. Junk food is found primarily in the inner sections of the grocery store rather than the perimeter, where living foods of fruits, veggies, lean meats, and whole grains...
5/17/2011 12:40:41 PM