SmarttNutrition

Smartt Nutrition is about more than making good decisions. Naturopathic Doctor Rachel Smartt believes strongly in encouraging people to realize their dreams. Physical, spiritual and nutritional health is key to living the dream.

Rachel’s philosophy on life is about creating better moments and a better quality of life. “When you become who you were meant to be, you’re able to have moments where time stops. That’s when you connect with your children, laugh with your friends, commune with God and nature. These time stoppers are what makes life matter,” said Rachel Smartt. “Your health is the most valuable thing you have.”

Hometown: Peachtree City, GA United States

Interests: health, nutrition, vegetarian eating, vegetables, curing cancer, wellness for women, wellness for men, healthy eating

Posts

Real Food vs. Junk Food

Food is fuel. What we eat either builds the body up or tears it down. Junk food does not meet all of the criteria mentioned for "real foods." It would not be conducive to life, and would actually lead the body to a state of dis-ease. Junk food is found primarily in the inner sections of the groce...

Goals

SmarttNutrition has not shared any goals.

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