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M Alexander, CPT, MBA

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M Alexander, CPT, MBA
On The Move Fitness Optimal Performance Training
(18 Reviews)
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500 Bishop Street NW Suite A-1 Atlanta, GA 30318
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About

M Alexander, CPT, MBA

OTM is a personal training service, certified to provide fitness programs that provide maximal results for all levels of kinetic chain fitness and performance. We offer individual, small group, boxing and cardio- fit exercise training.

Our assessments address capabilities and dictate program design targeting weight loss, lean muscle, and functional capabilities. Whether long-term health and wellness optimization or sport specific performance, personalized programs focus on the client goals.

Experience the difference first hand! Get OTM!

Your Key to Optimal Performance Training.
Years In Practice 20
Primary Specialty

Personal Trainer

Education University of Maryland, College Park
BS College of Business and Management
Affiliations Health Fitness Network- Official Fit Pro Member and USA Boxing- Coach
Certification National Academy of Sports Medicine
American Red Cross CPR/AED
Map and Directions
500 Bishop Street NW Suite A-1, Atlanta, GA 30318
Services We offer individual, small group, boxing, and cardio fitness sessions that can focus on:

Gain lean muscle
Lose Weight
Maintain general health
Improve diet and nutrition
Increase agility, speed, and power

We also provide services for:

Post-rehabilitation training
Structural alignment
Corrective stretching
Consumer Feedback
(18 Reviews)
Service
4.5 star average for Service
Environment
4.5 star average for Environment
Expertise
5 star average for Expertise
Staff
4 star average for Staff
Recommended
4.5 star average for Recommended
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Recent Reviews
I have been working out with Manny for a year now, and I am extremely pleased with the results. Since the beginning, Manny has taken the time to understand my needs and limitations and tailor my work out plan to meet those needs. He is consistent in his training and sets a goal for each of his clients to work toward. In addition to the physical aspect of training, he also provides knowledge on the right foods to be eating and how to change your overall lifestyle. Previous trainers of mine have not demonstrated the same knowledge, consistency, and overall heart that Manny has give me in the past 12 months. I highly recommend working with Manny if you have goals of your own to meet.
by Lindsey G. xxx.xxx.50.18
June 23, 2014
OTM is the first traning experience I've taken part in that is customized to me and my needs. I've been to spine doctors and physical therapy and nothing seemed to work on my lower back and hip pain and within in a week of working with OTM I saw noticeable difference in my pain when I run. I'm a fitness enthusiast but have had to slow down over the years due to chronic pain and I feel there is finally light at the end of the tunnel. Not only is a custom plan created for your needs but it's a killer workout with a great trainer! Thank you OTM.
by GM xxx.xxx.128.82
April 12, 2013
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