WHATS THE BIG DEAL ABOUT YOGA?

Yoga is an ancient science from India which dates back many thousands of years. These days, the popularity of Yoga appears to be spreading across America at the speed of light. The benefits of Yoga practices are being experienced by people from all walks of life. Why is Yoga so popular? Because it works!

The traditional teachings are designed to address one's physical, mental, emotional, and spiritual needs. Along with the sister science of Ayurveda, Yoga recognizes that you,as a living being, is already perfect! What happens as we delve deeper into the practices of Yoga is that the layers of physical tension, negative emotion and mental anguish begin to lift like a veil, enabling YOU to live more freely with joy.

To experience is to know, truly. Choose experiences that will bring you inner happiness.