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Posts by NaturallySavvy
Packing healthy lunches for the kids can be downright stressful. How can you be sure that you are packing your kid's lunch box with foods that are both delicious AND nutritious? These days, food companies can be deliberately deceitful with misleading and seductive marketing. How do you know you're not just feeding your kids sugar, GMOs and chemicals dressed up in "natural" packaging? Avoid the Scary...
5/12/2015 7:00:00 AM
Years ago, I completely changed my diet. I became gluten- free and dairy-free.I know-sounds dreadful. But the funny thing is, it has changed my life.Why, you ask? Well, I noticed that every time I ate something with wheat or dairy in it, I wouldn't feel right. Be it gas and bloating, lightheadedness and/or tiredness, I always had a symptom that would appear within an hour or so of eating either gluten...
2/25/2015 8:00:00 AM
If I asked you if eating healthy means giving up junk food, what would you say?Most of us would think it does. At Naturally Savvy we believe that you don't have to give up the food you love, but rather you have to make smarter choices. The key to indulging in your favorite treats is by avoiding chemical additives, those ingredients proven to cause harm to our bodies. We call them "The Scary Seven."...
9/18/2012 7:00:00 AM
Sudden Infant Death Syndrome, or SIDS, is the leading cause of death in infants under 12 months. While the exact cause has yet to be identified, sufficient evidence indicates that SIDS is primarily a physiological problem. A study just published in the Journal of the American Medical Association (JAMA) further supports this theory. The study found that babies who died from SIDS have lower amounts of...
4/16/2010 7:00:00 AM
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