Posts by Andrew Pacholyk

by Andrew Pacholyk MS L.Ac Infused with energy, air, water, fire, earth....the gifts of the earth that have been provided us, are some of the most healing and nurturing powers of all. Stones and crystals have been apart of this earth since its creation and have played an integral part in its connection between the alignment with the pulse of the Earthbeat and the creatures that walk upon it. Crystals...
1/26/2012 5:51:17 AM
by Andrew Pacholyk, MS, L.Ac. at Peacefulmind.com The New Year can be a time of new and invigorating power! The holidays are over and most of us are broke, fat and have become lazy over the last month. Between the stress and strain of holiday pressures, parties and procrastinating, we have only enough energy left to get by, exist and run on auto-pilot until the pop of New Years' Eve is over. Well,...
1/5/2012 6:22:47 AM
by Andrew Pacholyk, MS, L.Ac Peacefulmind.com The holidays are suppose to be about reflecting and offering love, hope, peace and forgiveness. Our fast paced, needed-it-yesterday world, full of expectations, has become a trigger for anxiousness. We all have fears and worries but when they begin to dominate our life and our behavior, and become the focal point in which everything revolves, that's anxiety....
12/5/2011 6:20:07 AM
by Andrew Pacholyk, MS. L.Ac Peacefulmind.com The fact that there has to be a "day" for this disorder, saddens me, yet it is appropriate for everyone to be more aware and that is why, as a society, we declare a day for many disorders. HIV is a virus. Viruses infect the cells of living organisms and replicate (make new copies of themselves) within those cells. A virus can also damage human cells, which...
12/1/2011 8:14:17 AM
Andrew Pacholyk, MS, L.Ac Peacefulmind.com Fall, like Spring, is a time of extreme change for many living in non- temperate areas. The air becomes drier or in some circumstances wetter and cooler. These and other changes can foster the dreaded cold or flu, which would normally be fought off by your body. Emotional stress tends to be stronger in the Fall as we tend more torward reflection. To assist...
11/17/2011 7:13:23 AM
by Andrew Pacholyk, MS, L.Ac http://www.peacefulmind.com October is Breast Cancer Awareness month. Throughout the month, I will be sharing tips and stories on being more conscious about breast health. Breast cancer is the most common form of cancer in women. It is the number one cause of cancer death in Hispanic women and the second most common cause of cancer death in white, black, Asian/Pacific Islander,...
10/10/2011 11:59:26 AM
by Andrew Pacholyk, MS. L.Ac Peacefulmind.com October is National Breast Cancer Awareness Month, so during this time I will be sharing tips, stories and information on breast health. Each year, the American Cancer Society estimates the number of new cancer cases (in general) and deaths expected in the United States in the current year and compiles the most recent data on cancer incidence, mortality,...
10/4/2011 9:21:19 AM
by Andrew Pacholyk, MS. L.Ac Peacefulmind.com As Fall is escorted in today, I will be taking the following week to discuss many healing alternatives for the Autumn season. The Autumnal Equinox occurs when the sun appears to move across the equator from the Northern Celestial Hemisphere to the Southern Celestial Hemisphere. The other point where the sun crosses the Celestial Equator is the Vernal Equinox...
9/23/2011 10:28:44 AM
by Andrew Pacholyk, MS. L.Ac http://www.peacefulmind.com September is National Yoga Awareness Month. I am dedicating my writings to the power of yoga! Yoga has been a huge influence in my life and has given back to me in so many ways! So this week, I am introducing the power of yoga and how it may have an influence over you. Any gemstone can help you connect with your practice! Crystals can "speak"...
9/18/2011 3:37:49 PM
by Andrew Pacholyk, MS. L.Ac http://www.peacefulmind.com September is yoga awareness month. I am dedicating my writings to the power of yoga! Yoga has been a huge influence in my life and has given back to me in so many ways! So this month, I am introducing the power of yoga and how it may have an influence over you. National Yoga Month: The Yogi Detox Plan Day 1 Upon waking start your day with a glass...
9/12/2011 3:11:18 AM