Also On Wellness
Posts by Sophie Frabotta
Feeling stuck can create emotional, mental, and even physical barriers that can hold us back from our pursuits, desires, and goals. Research from the National Institutes of Health (NIH) highlights the connection between unresolved emotional wounds, such as stress and overall well-being, emphasizing that our ability to process emotions effectively is key to personal transformation.The National Institute...
2/20/2025 5:00:00 AM
Self-healing is a process of knowing the right steps to direct your attention into finding a blockage and removing that energy. It is through this process that breakthrough moments become a reality.I would like to share with you five steps to unlock intentional healing breakthroughs, starting with the presenting issue of the scarcity wound, diving deeper into the root of this wound, and the path that...
10/18/2024 4:00:00 AM
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