Posts by Kristine Galli Hankins

How to Start Taking Better Care of Yourself

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People are talking about self-care but are they doing it?According to Apple’s Best of 2018 List, the most downloaded apps centered around self-care. It seems we’ve finally caught on to the fact that taking care of ourselves is important. Even more, research continues to support the relationship between self-care and physical, emotional, and mental health. Plainly put, happier people are healthier and...

2/1/2022 6:00:00 AM

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