Also On Wellness
Posts by Sherry Gaba
The Law of Attraction says that we create our own reality—both positive and negative—by the thoughts and actions we put out into the universe. Thoughts and emotions are a form of energy, and the energy we project into the world is the same energy we will attract back to us.This applies whether you are focusing on what you want in your life or what you don’t want. Whatever you direct your attention...
11/8/2018 8:00:00 AM
The expanding body of research into brain-based responses to different types of stimuli has provided greater insight into how humans become addicted. In fact, there is actually a pleasure center in the brain, which is the nucleus accumbens. This part of the brain responds to specific triggers, including romance and sexual desire, and releases two chemicals. These two chemicals are dopamine and serotonin,...
8/14/2018 7:00:00 AM
Recovery from any type of addiction is a process, not a milestone that is obtained and checked off of a list. In my new book "The Marriage and Relationship Junkie," I provide a picture of the opportunities and possibilities for relationship and marriage addicts in recovery.There is a path to healthy love and positive, meaningful relationships. It will take time, learning to be comfortable and accepting...
7/26/2018 7:00:00 AM
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