Also On Wellness
Posts by Natalie Moore, M.A., MFT Intern
It’s safe to say that the average American's relationship with exercise is not the healthiest. Exercise, to many Americans, is an activity done as a means to an end — whether it be to lose weight, improve a current diagnosis or train for a specific event. It’s not typically done for its own sake or for the pure enjoyment of it. While at the gym, most people distract themselves from the discomfort associated...
4/23/2015 7:00:00 AM
It’s a familiar scene. You’re out at a café at lunch and you see a child and what looks to be their parent sitting at a two-person table. The parent is scrolling through their phone endlessly, picking at their meal, making zero eye-contact with their kid, and the child is playing a mindless game on an iPad or tablet barely touching their food.I feel disheartened when I see a parent and child “spending...
4/15/2015 7:00:00 AM
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