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The Hungry Heart

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The Hungry Heart
The Hungry Heart
(2 Reviews)
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- San Diego, CA 92130
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Consumer Feedback

(2 Reviews)
I have been working the Hungry Heart program with a counselor in San Diego. I am feeling confident and strong. This program will help you get the constant thoughts about food out of your head. It is not a diet program, it is a life changing program. If you are thinking about Hungry Heart, do it! You will be thrilled with the results.
by christy s xxx.xxx.1.241
January 29, 2014
When I first started Hungry Heart, I had long given up on my health and well being. I knew diets didn’t work for me, so I didn’t even try them. The first thing I learned when I started the program was that I have a calming problem and had been using food as an outlet for my emotions. The more I ate, the less I had to feel what I didn't want to feel. I've lost over 60lbs. More importantly, I've learned that the stressful energy had to go somewhere, so I was subconsciously diverting the extra energy to chewing and digesting excess food. I have been learning to identify my current patterns and beliefs about the choices I make and managing my emotions, and as a result, I’m continually working to create new beliefs that serve my well-being. I am getting better and better and definitely moving in the direction where I no longer eat mindlessly to satisfy emotional hunger.
by Anonymous
February 06, 2012
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-, San Diego, CA 92130