Abs Diet® Practice, Theory, and Evidence

Most experts recommend weight loss at no more than one to two pounds per week.
Consult with a qualified healthcare professional before starting any new diet.
Many of the "power foods" are high in fiber. Daily intake of 3 grams of soluble fiber from... read more

Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings or any published content on the site. Use of this website constitutes acceptance of the Terms of Use.