Servings | 4 |
---|---|
Preparation Time | 1 Hour |
Cook Time | 15 Minutes |
Total Time | 1 Hour, 15 Minutes |
Main Ingredient | Portobello Mushrooms; Ginger |
Category | Vegetables |
Meal | Lunch; Dinner; Snack |
Type | Appetizer; Side Dish |
Cuisine | American; Asian |
Cook Method | Broiling; Grilling |
Diet |
4 large portobello mushrooms
1/4 cup balsamic vinegar
1/2 cup pineapple juice
2 tablespoons fresh ginger, peeled and chopped
1 tablespoon fresh basil, chopped
Clean the mushrooms with a damp cloth and remove their stems. Place in a glass dish, stemless (gill) side up.
To prepare the marinade, in a small bowl, whisk together the vinegar, pineapple juice, and ginger. Drizzle the marinade over the mushrooms. Cover and let marinate in the refrigerator for about 1 hour, turning the mushrooms once.
Prepare a hot fire in a charcoal grill or heat a gas grill or broiler. Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray. Position the cooking rack 4-6 inches from the heat source.
Grill or broil the mushrooms on medium heat, turning often, until tender, about 5 minutes on each side. Baste with the marinade to keep from drying out. Using tongs, transfer the mushrooms to a serving platter. Garnish with basil and serve immediately.
Calories: 69 cal
Total fat: 0g
Saturated fat: 0g
Monounsaturated fat: 0g
Cholesterol: 0mg
Sodium: 10mg
Potassium: 778mg
Carbohydrate: 14g
Fiber: 2g
Protein: 4g
Calcium: 19mg