Servings | 4 |
---|---|
Preparation Time | 1 Hour |
Cook Time | 30 Minutes |
Total Time | 1 Hour, 30 Minutes |
Difficulty | Easy |
Main Ingredient | Tomatoes; Zucchini |
Category | Fruit; Vegetables |
Meal | Brunch; Lunch; Dinner |
Type | Main Dish; Side Dish |
Cuisine | American; French; Fusion |
Cook Method | Baking; Sautéing |
Diet |
1 1/2 pounds tomatoes, cut into 1/4-inch thick slices
2 zucchini, cut into 1/8-inch thick slices
Olive oil
4 cloves garlic, thinly sliced
1/4 cup basil leaves, thinly sliced
1/2 cup nutritional yeast
Preheat an oven to 375 degrees F.
Place the tomato slices in a colander, sprinkle with salt, and allow to sit for 45 minutes to drain.
Place the zucchini slices on a baking sheet, sprinkle with salt, and allow to sit for 30 minutes. Rinse the zucchini and pat with a towel to dry.
In a skillet, heat the oil on medium high and cook the zucchini for about 4 minutes or until golden. In an 8-inch square baking pan, layer half of the cooked zucchini slices, then layer half of the tomato slices on top. Top with half of the garlic, half of the basil, and half of the nutritional yeast.
Repeat the layering process with remaining ingredients.
Cover with foil and bake for 10 minutes. Remove the foil and bake for an additional 20 minutes or until bubbling.
Calories: 106 cal
Total fat: 1g
Cholesterol: 0mg
Sodium: 18mg
Carbohydrate: 18g
Fiber: 7g
Protein: 10g