Servings | 6 |
---|---|
Preparation Time | 15 Minutes |
Cook Time | 15 Minutes |
Total Time | 30 Minutes |
Difficulty | Easy |
Main Ingredient | Eggplant |
Category | Vegetables |
Meal | Lunch; Dinner |
Type | Main Dish |
Cuisine | Thai |
Cook Method | Stove Top |
Diet |
3 tablespoons vegetable oil
1 1/2 pounds Asian eggplant, cut into bite-sized pieces
2 bell peppers, diced (red or orange)
2 cloves garlic, minced
1 teaspoon ginger, minced
3 tablespoons Thai red curry paste
1 14-ounce can coconut milk
2 tablespoons fish sauce
1 tablespoon light brown sugar
1/4 cup basil, chopped
Salt and black pepper to taste
Heat the vegetable oil in a Dutch oven over medium high heat and cook the eggplant and bell pepper until soft, about 5 minutes.
Stir in the minced ginger, garlic, and curry paste. Cook until fragrant, about 2-3 minutes.
Pour in the coconut milk and bring to a simmer. Stir in the brown sugar and fish sauce and cook 4-5 minutes, or until the eggplant is very tender.
Stir in the chopped basil and cook another minute. Season to taste with salt and pepper. Transfer to a serving dish and serve with rice.
Calories: 305 cal
Total fat: 25g
Saturated fat: 16g
Monounsaturated fat: 0g
Cholesterol: 0mg
Sodium: 839mg
Potassium: 0g
Carbohydrate: 18g
Fiber: 5g
Protein: 3g