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Spiced pears and pomegranate

Recipe Information

Description:
Spiced pears and pomegranate is a delicious American recipe usually served as a dessert. It requires about 10 minutes of prep time and about 0 minutes of cooking time for a combined total time of 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 10 Minutes
Cook Time 0 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Pears; Pomegranate
Category Fruit
Meal Lunch; Dinner; Snack
Type Dessert
Cuisine American
Diet

Ingredients

  • 3 pears, peeled, cored, and cut into wedges

  • Pomegranate seeds from 1 fruit

  • 1 tablespoon fresh lemon juice

  • 2 tablespoons light brown sugar

  • 1/4 teaspoon ground nutmeg

  • 1/2 teaspoon ground cinnamon

  • 2 tablespoons finely chopped almonds

  • 4 sprigs fresh mint leaves for garnish

Directions

  • In a medium or large mixing bowl, lightly toss the sliced pears and pomegranate seeds with the lemon juice.

  • Mix the cinnamon, brown sugar, and nutmeg together in a small bowl. Pour the spice blend over the pears and pomegranate in the mixing bowl. Gently toss the mixture, cover, and refrigerate for at least 1 hour before serving to blend the flavors.

  • Garnish individual dishes with a sprinkling of chopped almonds and a sprig or two of mint.

Nutrition (per serving)

  • Calories: 164 cal

  • Total fat: 2g

  • Cholesterol: 0mg

  • Sodium: 5mg

  • Carbohydrate: 39g

  • Fiber: 6g

  • Protein: 2g