Servings | 10 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 35 Minutes |
Total Time | 45 Minutes |
Difficulty | Easy |
Main Ingredient | Clams; Potatoes; Mushrooms |
Category | Seafood; Vegetables |
Meal | Brunch; Lunch; Dinner; Snack |
Type | Appetizer; Main Dish; Side Dish |
Subtype | Soup |
Cuisine | American |
Cook Method | Boiling |
Diet |
2 cups sliced fresh mushrooms
4 celery ribs, chopped
1 medium onion chopped
2 tablespoons reduced-fat margarine
2 (10.75 ounce) cans condensed cream of mushroom soup
8 ounces clam juice
1/2 cup white wine or chicken broth
6 medium unpeeled red potatoes, cubed
1/2 teaspoon salt
1/4 teaspoon white pepper
3 (6.5 ounce) cans minced clams, with juice
In a Dutch oven, melt the margarine and sauté the mushrooms, celery, and onions until soft.
In a bowl, whisk together the cream of mushroom soup, clam juice, and wine (or chicken broth).
Add the liquid mixture to the sautéed vegetables and stir. Add the red potatoes, salt and pepper, and bring to a boil.
Cover, reduce the heat to low, and simmer for 25 minutes, stirring occasionally.
Add the clams, cover, and simmer for 10 minutes or until the potatoes are soft.
Calories: 202 cal
Total fat: 4g
Saturated fat: 1g
Cholesterol: 43mg
Sodium: 497mg
Carbohydrate: 24g
Fiber: 2g
Protein: 17g