Servings | 6 |
---|---|
Preparation Time | 0 Minutes |
Cook Time | 15 Minutes |
Total Time | 15 Minutes |
Difficulty | Easy |
Main Ingredient | Cornmeal; Blueberries; Almond Milk |
Category | Rice & Grains; Fruit; Nuts, Fats, & Oils |
Meal | Breakfast; Brunch; Snack; Dinner |
Type | Dessert |
Cuisine | Italian |
Cook Method | Stove Top |
Diet |
1 cup cornmeal, stone-ground
32 ounces vanilla-flavored almond milk
1/2 teaspoon vanilla extract
1 cup blueberries
Place the cornmeal in a medium sized sauce pan and heat on medium heat. Continuously stir until the cornmeal is lightly toasted.
Remove the pan from heat and add the vanilla almond milk. Bring to a boil.
When boiling, reduce the heat to a simmer while stirring occasionally.
When the mixture has a thick and creamy consistency, remove from heat and allow to cool.
Before serving, stir in the vanilla and blueberries.
Calories: 114 cal
Total fat: 3g
Saturated fat: <1g
Monounsaturated fat: <1g
Cholesterol: 0mg
Sodium: 127mg
Potassium: 200mg
Carbohydrate: 20g
Fiber: 3g
Protein: 2g