Roasted garlic and feta mushrooms with runny egg

Recipe Information

Description:
Roasted garlic and feta mushrooms with runny egg is a delicious American recipe usually served as a main dish. It requires about 5 minutes of prep time and about 10 minutes of cooking time for a combined total time of 15 minutes. The overall cooking skill level is considered easy. This recipe will yield 1 servings if prepared as directed.
Servings 1
Preparation Time 5 Minutes
Cook Time 10 Minutes
Total Time 15 Minutes
Difficulty Easy
Main Ingredient Eggs; Mushrooms
Category Eggs; Vegetables
Meal Breakfast; Brunch; Lunch
Type Main Dish; Side Dish
Cuisine American
Cook Method Sautéing
Diet

Ingredients

  • 1 cup mushrooms, sliced

  • 4 cloves roasted garlic, roughly chopped

  • 1 1/2 ounces fat-free feta cheese

  • 1 egg

Directions

  • Place a nonstick skillet over medium heat. Sauté the mushrooms for 3-5 minutes or until tender. Add the garlic and stir for an additional minute.

  • Transfer the mushrooms to a deep bowl, and toss with feta cheese.

  • Using the earlier skillet, cook one egg over easy. Top the mushrooms with the egg, and serve immediately.

Nutrition (per serving)

  • Calories: 160 cal

  • Total fat: 5g

  • Saturated fat: 2g

  • Polyunsaturated fat: <1g

  • Monounsaturated fat: 2g

  • Cholesterol: 213mg

  • Sodium: 458mg

  • Potassium: 328mg

  • Carbohydrate: 8g

  • Fiber: 1g

  • Sugar: 1g

  • Protein: 20g