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Salmon and pasta salad

Recipe Information

Description:
Salmon and pasta salad is a delicious American recipe usually served as a main dish. It requires about 20 minutes of prep time and about 0 minutes of cooking time for a combined total time of 20 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 20 Minutes
Cook Time 0 Minutes
Total Time 20 Minutes
Difficulty Easy
Main Ingredient Salmon; Macaroni
Category Seafood; Pasta
Meal Lunch; Dinner; Snack
Type Main Dish; Side Dish
Subtype Salad
Cuisine American
Diet

Ingredients

  • 1/2 cup plain fat-free yogurt

  • 2 tablespoons light mayonnaise

  • 2 tablespoons fresh lemon juice

  • 2 teaspoons fresh basil, chopped (or 1/2 tsp dried)

  • 1/4 teaspoon dried oregano

  • Salt and pepper to taste

  • 2 cups macaroni, cooked according to package directions

  • 1 (7 1/2 ounce) can salmon

  • 1 cup chopped celery or fennel

  • 1 red bell pepper, chopped

  • 1/4 cup red onion, diced

Directions

  • Mix first six ingredients in a bowl.

  • Thoroughly mix the remaining ingredients in a separate bowl.

  • When both mixtures are uniform, combine them. Mix thoroughly.

  • Chill for at least 1 hour before serving.

Nutrition (per serving)

  • Calories: 316 cal

  • Total fat: 5g

  • Saturated fat: 1g

  • Cholesterol: 31mg

  • Sodium: 143mg

  • Carbohydrate: 46g

  • Fiber: 3g

  • Protein: 20g