Servings | 6 |
---|---|
Preparation Time | 15 Minutes |
Cook Time | 5 Minutes |
Total Time | 20 Minutes |
Difficulty | Easy |
Main Ingredient | Coconut Milk; Couscous |
Category | Nuts, Fats, & Oils; Rice & Grains |
Meal | Lunch; Dinner |
Type | Side Dish |
Cook Method | Stove Top |
Diet |
1 medium onion, thinly sliced
1 teaspoon fresh grated ginger
¾ cup chicken broth or vegetable broth
½ cup canned reduced-fat coconut milk
1 teaspoon curry powder
2 teaspoons olive oil
2 cloves garlic, finely chopped
1 cup uncooked whole wheat couscous
½ cup golden raisins
¼ teaspoon salt
Dash of cayenne pepper
In saucepan, heat the oil over medium heat. Add the onion, garlic, and ginger. Cook for 1 minute while stirring constantly.
Stir in the broth, coconut milk, curry powder, salt, and cayenne and bring to boil. Stir in the couscous and raisins and remove from heat.
Cover and let stand 5 minutes.
Fluff with a fork before serving.
Calories: 140 cal
Total fat: 3g
Saturated fat: 1g
Cholesterol: 0mg
Sodium: 180mg
Carbohydrate: 25g
Fiber: 2g
Protein: 4g