Servings | 8 |
---|---|
Preparation Time | 25 Minutes |
Cook Time | 5 Hours |
Total Time | 5 Hours, 25 Minutes |
Difficulty | Easy |
Main Ingredient | Chicken; Sweet Potatoes |
Category | Poultry; Vegetables |
Meal | Lunch; Dinner |
Type | Main Dish |
Cuisine | Moroccan |
Cook Method | Slow Cooker |
Diet |
1 onion, sliced
2 cloves garlic, minced (optional)
2 large carrots, peeled and diced
2 large sweet potatoes, peeled and diced
1 (15 ounce) can garbanzo beans, drained and rinsed
2 pounds skinless, boneless chicken breast halves, cut into 2-inch pieces
1/2 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/4 teaspoon ground cinnamon
1/2 teaspoon ground black pepper
1 teaspoon dried parsley
1 teaspoon salt
1 (14.5 ounce) can diced tomatoes
Mix the onion, garlic, carrots, sweet potatoes, garbanzo beans, and chicken breast halves in a slow cooker.
Combine the cumin, turmeric, cinnamon, black pepper, parsley, and salt in a bowl and apply the mixed spices over the chicken and vegetables.
Add the tomatoes and stir the mixture.
Apply the high-heat setting and cover the slow cooker.
Cook for 5 hours or until the sweet potatoes are tender and the sauce becomes dense.
Calories: 290 cal
Total fat: 2g
Saturated fat: <1g
Cholesterol: 66mg
Sodium: 625mg
Potassium: 886mg
Carbohydrate: 36g
Fiber: 6g
Protein: 31g