Servings | 12 |
---|---|
Preparation Time | 20 Minutes |
Cook Time | 30 Minutes |
Total Time | 50 Minutes |
Difficulty | Intermediate |
Main Ingredient | Pasta |
Category | Pasta; Vegetables |
Meal | Lunch; Dinner |
Type | Main Dish |
Cuisine | French; Italian |
Cook Method | Boiling; Sautéing |
Diet |
6 cups water
1 pound pasta
3 tablespoons vegetable oil
1 large onion, chopped
5 cloves garlic, finely chopped
2 medium green bell peppers, chopped
3 small zucchini, cubed
1 small eggplant, cubed
3 medium tomatoes, cubed
1 1/2 teaspoons salt
1/2 teaspoon pepper
2 teaspoons basil
1 cup Swiss cheese, shredded
Cook the pasta according to the package instructions. Once tender, drain in a colander and set aside.
Add the oil to a large skillet, and heat over medium heat. Sauté the onion and garlic in the oil until tender (approximately 4 minutes), then add the bell pepper, zucchini, and eggplant. Continue cooking the vegetables for 10 minutes or until the vegetables begin to soften. Add the tomatoes, salt, pepper, and basil to the skillet and cook for 3 minutes.
Place approximately 1/2 cup of pasta into dinner bowls, and cover with approximately 1/2 cup of the vegetable sauce. Top with shredded cheese and serve immediately.
Calories: 240 cal
Total fat: 7g
Saturated fat: 2g
Cholesterol: 10mg
Sodium: 320mg
Carbohydrate: 36g
Fiber: 4g
Sugar: 4g
Protein: 9g