Servings | 4 |
---|---|
Preparation Time | 45 Minutes |
Cook Time | 5 Minutes |
Total Time | 50 Minutes |
Difficulty | Intermediate |
Main Ingredient | Mushrooms; Bread Crumbs |
Category | Rice & Grains; Vegetables |
Meal | Lunch; Dinner |
Type | Appetizer; Side Dish |
Cuisine | Polish |
Cook Method | Broiling; Sautéing |
Diet |
2 tablespoons unsalted butter
1 onion, chopped
2 eggs, divided
4 ounces sliced mushrooms
4 tablespoons bread crumbs
2 tablespoons fresh parsley, chopped
Pinch of salt and black pepper
1/3 cup skim milk
1/8 teaspoon salt
1 cup all-purpose flour
Melt the butter in a skillet over medium heat and cook onions for 5 minutes or until clear. Add the mushrooms and sauté for 10 minutes, stirring occasionally.
Meanwhile, beat one egg in a large bowl, then add the bread crumbs, parsley, salt, and pepper. Add the onion and mushroom mixture to make a firm paste. Set this filling aside.
In a separate bowl, beat the other egg and add the milk and salt. Slowly add flour, stirring continuously to form a thick, sticky dough.
On a floured surface, knead the dough until it is smooth, soft, and moldable. If the dough is still sticky, add small amounts of flour as needed. Roll the dough into a ball, wrap in plastic wrap, and let it sit for 15 minutes.
Roll out the dough into a thin 1/8-inch slab and cut into 2-inch squares. Place a teaspoon of the onion and mushroom filling onto the center of each square. Brush beaten egg on the edges of each dough square and fold, forming a triangle. Seal by pressing the dough edges.
Bring some water to a boil in a large pot. Cook the dumplings for 4 minutes, stirring frequently to prevent dumplings from sticking together. Drain and serve.
Calories: 233 cal
Total fat: 6g
Saturated fat: 3g
Monounsaturated fat: 2g
Cholesterol: 101mg
Sodium: 215mg
Potassium: 232mg
Carbohydrate: 28g
Fiber: 2g
Protein: 9g