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German spaetzle

Recipe Information

Description:
German spaetzle is a delicious German recipe usually served as a side dish. It requires about 30 minutes of prep time and about 10 minutes of cooking time for a combined total time of 40 minutes. The overall cooking skill level is considered easy. This recipe will yield 6 servings if prepared as directed.
Servings 6
Preparation Time 30 Minutes
Cook Time 10 Minutes
Total Time 40 Minutes
Difficulty Easy
Main Ingredient Flour; Eggs
Category Rice & Grains; Eggs
Meal Lunch; Dinner
Type Side Dish
Cuisine German
Cook Method Boiling
Diet

Ingredients

  • 3 cups whole wheat flour

  • 4 eggs, lightly beaten

  • 1 cup milk

  • 1 teaspoon salt

Directions

  • In a bowl, combine all ingredients until thoroughly blended.

  • Bring a large pot of water to a boil. Place a colander with sizeable holes on top of the pot. Scoop several tablespoons of the flour mixture at a time and drop into colander. Firmly push the mixture through the colander's holes.

  • Boil the spaetzle until soft, approximately 6-8 minutes. Stir frequently to avoid sticking. Drain thoroughly.

Nutrition (per serving)

  • Calories: 284 cal

  • Total fat: 6g

  • Cholesterol: 166mg

  • Sodium: 466mg

  • Carbohydrate: 47g

  • Fiber: 7g

  • Protein: 14g