Servings | 4 |
---|---|
Preparation Time | 20 Minutes |
Cook Time | 30 Minutes |
Total Time | 50 Minutes |
Difficulty | Easy |
Main Ingredient | Chicken |
Category | Poultry |
Meal | Lunch; Dinner |
Type | Main Dish |
Cuisine | American |
Cook Method | Grilling |
Diet |
4 skinless, boneless chicken breast halves
1 cup bottled teriyaki sauce or marinade
1 green bell pepper, seeded and sliced into strips
1 red bell pepper, seeded and sliced into strips
1 onion, chopped
One 20-ounce can pineapple chunks, drained
Preheat grill to medium-high heat.
Cut four squares of aluminum foil, approximately 1 x 1 ft in size. In the middle of each square, set one chicken breast and coat with teriyaki sauce.
Place equally sized portions of peppers, onions, and pineapple chuncks onto each piece of chicken. Fold the foil into packets to seal the chicken, fruit, and vegetables.
Set packets onto the grill and cook until the chicken is no longer pink and the juices are clear (approximately 20 minutes).
Calories: 304 cal
Total fat: 2g
Saturated fat: <1g
Cholesterol: 68mg
Sodium: 2,841mg
Potassium: 789mg
Carbohydrate: 39g
Fiber: 3g
Sugar: 34g
Protein: 33g