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Summer smoothie

Recipe Information

Description:
Summer smoothie is a delicious American recipe usually served as a main dish. It requires about 10 minutes of prep time and about 0 minutes of cooking time for a combined total time of 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 10 Minutes
Cook Time 0 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Blueberries; Cherries; Strawberries
Category Fruit
Meal Breakfast; Brunch; Lunch; Dinner; Snack
Type Main Dish; Dessert
Subtype Drink
Cuisine American
Diet

Ingredients

  • 1 banana, peeled and chopped

  • 1 cup frozen strawberries

  • 1 cup frozen blueberries

  • 1 cup frozen cherries

  • 4 ice cubes

  • 1/2 cup orange juice

  • 3/4 cup vanilla-flavored yogurt

  • 1/2 teaspoon honey (optional)

Directions

  • Add the banana, strawberries, blueberries, cherries, and ice cubes to a blender. Pulse one or two times to combine.

  • Add the orange juice, vanilla yogurt, and honey. Continue blending until the desired texture is achieved. Serve immediately.

Nutrition (per serving)

  • Calories: 139 cal

  • Total fat: 1g

  • Saturated fat: 0g

  • Cholesterol: 2mg

  • Sodium: 33mg

  • Potassium: 420mg

  • Carbohydrate: 31g

  • Fiber: 4g

  • Protein: 4g