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Lime mint julep

Recipe Information

Description:
Lime mint julep is a delicious American recipe usually served as a appetizer. It requires about 15 minutes of prep time and about 20 minutes of cooking time for a combined total time of 35 minutes. The overall cooking skill level is considered easy. This recipe will yield 2 servings if prepared as directed.
Servings 2
Preparation Time 15 Minutes
Cook Time 20 Minutes
Total Time 35 Minutes
Difficulty Easy
Main Ingredient Lime
Category Fruit
Meal Brunch; Lunch; Dinner; Snack
Type Appetizer; Dessert
Subtype Drink
Cuisine American
Diet

Ingredients

  • 1 bunch mint, about 1.5 ounces

  • 2 cups low-calorie sweetener

  • 4 cups water

  • 1 (8-ounce) glass of ice

  • 2 limes, cut into 1/8 sections

  • 1 teaspoon rum extract

  • 4 ounces sparkling water

Directions

  • Wash the mint and place in a saucepan, with no heat.

  • Add the water and low-calorie sweetener and allow to sit for about 15 minutes.

  • Turn on the heat and bring water to boil.

  • After a boil is achieved, reduce the heat to a simmer, cover, and let sit for about 15 more minutes.

  • Drain the sweet-mint water through a sieve, removing any mint particles. This is the mint julep extract.

  • Fill a large glass half-way with ice and 4 of the lime wedges (squeezed if desired). Pour in 2 shots of the mint julep extract and 1/2 teaspoon of rum extract.

  • Top off the glass with sparkling water. Serve immediately.

Nutrition (per serving)

  • Calories: 150 cal

  • Total fat: 0g

  • Saturated fat: 0g

  • Cholesterol: 0mg

  • Sodium: 23mg

  • Carbohydrate: 37g

  • Fiber: 0g

  • Protein: 0g