| Servings | 25 |
|---|---|
| Preparation Time | 8 Hours, 5 Minutes |
| Cook Time | 0 Minutes |
| Total Time | 8 Hours, 5 Minutes |
| Difficulty | Easy |
| Main Ingredient | Pumpkin; Whipped Topping |
| Category | Fruit; Dairy |
| Meal | Breakfast; Brunch; Lunch; Dinner; Snack |
| Type | Dessert |
| Subtype | Condiment; Dip/Spread |
| Cuisine | American |
| Diet |
1 can pumpkin
1 box vanilla-flavored pudding mix
1/4 cup brown sugar
1 teaspoon cinnamon
1/2 teaspoon ginger
Nutmeg to taste
Cloves to taste
8 ounces of low-fat whipped topping
In a medium sized bowl, combine the canned pumpkin, vanilla pudding, brown sugar, cinnamon, ginger, nutmeg, and cloves. Fold the whipped topping into the mixture and blend thoroughly.
Refrigerate overnight, about 8 hours.
Calories: 46 cal
Total fat: 1g
Saturated fat: 1g
Monounsaturated fat: 0g
Cholesterol: 0mg
Sodium: 57mg
Potassium: 40mg
Carbohydrate: 10g
Fiber: <1g
Protein: <1g