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Crunchy granola wedges

Recipe Information

Description:
Crunchy granola wedges is a delicious American recipe usually served as a appetizer. It requires about 5 minutes of prep time and about 15 minutes of cooking time for a combined total time of 20 minutes. The overall cooking skill level is considered easy. This recipe will yield 8 servings if prepared as directed.
Servings 8
Preparation Time 5 Minutes
Cook Time 15 Minutes
Total Time 20 Minutes
Difficulty Easy
Main Ingredient Oats; Wheat Flakes
Category Rice & Grains
Meal Breakfast; Brunch; Snack
Type Appetizer; Side Dish
Cuisine American
Cook Method Stove Top; Baking
Diet

Ingredients

  • 1 cup rolled oats

  • 1 cup wheat flakes

  • 1 cup sunflower seeds

  • ½ cup honey

  • 1 cup dried cranberries

Directions

  • Set an oven to 400°F to preheat. Use cooking spray to coat a 9-inch pie pan.

  • On a separate baking sheet, evenly place the oats, wheat flakes, and seeds. Bake for about 10 minutes, until starting to brown.

  • In a large saucepan, add the honey on medium-high heat and wait until large bubbles (about ¾-inch or larger) start to form and the honey is darkening at the edges. This will take about 2-4 minutes.

  • When the honey is cooked, pour the contents of the baking sheet and the cranberries into the honey and stir to evenly mix. Immediately press this mixture into the pie pan using a cooking spray-coated spatula.

  • Allow the wedges to reach room temperature before serving.

Nutrition (per serving)

  • Calories: 279 cal

  • Total fat: 9g

  • Saturated fat: 1g

  • Monounsaturated fat: 2g

  • Cholesterol: 0mg

  • Sodium: 20mg

  • Potassium: 153mg

  • Carbohydrate: 47g

  • Fiber: 5g

  • Protein: 6g