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Blueberry sandwich

Recipe Information

Description:
Blueberry sandwich is a delicious American recipe usually served as a main dish. It requires about 5 minutes of prep time and about 0 minutes of cooking time for a combined total time of 5 minutes. The overall cooking skill level is considered easy. This recipe will yield 2 servings if prepared as directed.
Servings 2
Preparation Time 5 Minutes
Cook Time 0 Minutes
Total Time 5 Minutes
Difficulty Easy
Main Ingredient Blueberries; Bread
Category Fruit; Rice & Grains
Meal Breakfast; Brunch; Lunch
Type Main Dish
Cuisine American
Diet

Ingredients

  • 3 tablespoons cream cheese

  • 1 cup blueberries

  • 2 slices of whole wheat bread

  • 1 sprig fresh mint

Directions

  • Combine the cream cheese with the blue berries, mashing the berries. Toast the bread slices and fill the slices with the cream cheese and blueberry paste. Garnish with mint and serve warm.

Nutrition (per serving)

  • Calories: 244 cal

  • Total fat: 10g

  • Saturated fat: 5g

  • Polyunsaturated fat: 2g

  • Monounsaturated fat: 2g

  • Cholesterol: 24mg

  • Sodium: 214mg

  • Potassium: 226mg

  • Carbohydrate: 33g

  • Fiber: 5g

  • Sugar: 10g

  • Protein: 6g