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Black bean and papaya salsa

Recipe Information

Description:
Black bean and papaya salsa is a delicious Caribbean recipe usually served as a appetizer. It requires about 15 minutes of prep time and about 0 minutes of cooking time for a combined total time of 15 minutes. The overall cooking skill level is considered easy. This recipe will yield 6 servings if prepared as directed.
Servings 6
Preparation Time 15 Minutes
Cook Time 0 Minutes
Total Time 15 Minutes
Difficulty Easy
Main Ingredient Black Beans; Papaya
Category Beans & Legumes; Fruit
Meal Snack; Lunch; Dinner
Type Appetizer
Subtype Salsa
Cuisine Caribbean
Diet

Ingredients

  • 1 cup black beans, cooked

  • 2 large papayas, peeled and diced

  • ½ cup red bell pepper, diced

  • ½ cup green bell pepper, diced

  • ¾ cup pineapple juice

  • ½ cup lime juice

  • ½ cup cilantro, chopped

  • 2 tablespoons cumin

Directions

  • Combine the black beans, papayas, red peppers, green peppers, cilantro, pineapple juice, lime juice, and cumin all into a large mixing bowl. With a spoon, mix well.

Nutrition (per serving)

  • Calories: 226 cal

  • Total fat: 1g

  • Saturated fat: 0g

  • Monounsaturated fat: 0g

  • Cholesterol: 0mg

  • Sodium: 7mg

  • Potassium: 980mg

  • Carbohydrate: 47g

  • Fiber: 8g

  • Protein: 8g