Servings | 8 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 25 Minutes |
Total Time | 35 Minutes |
Difficulty | Easy |
Main Ingredient | Eggs; Tomatoes; Basil |
Category | Eggs; Fruit; Vegetables |
Meal | Breakfast; Brunch; Lunch |
Type | Main Dish |
Cuisine | American; Italian |
Cook Method | Sautéing; Broiling; Stove Top |
Diet |
3 tablespoons olive oil
1 cup sweet onion, thinly sliced
1 can diced tomato, 14.5 oz
1/3 cup grated Parmesan cheese
¼ cup fresh basil, finely chopped
Salt to taste
1/8 teaspoon black pepper
6 eggs
2 tablespoons melted butter
Preheat broiler to the high setting.
In a large skillet, heat the olive oil over medium-high heat. Add the onions and sauté until tender. Add the tomatoes and cook for an additional five minutes.
Cool the tomato mixture in a large bowl for 10 minutes. Then add salt, pepper, parmesan cheese, and basil, and stir.
Whisk the eggs and add them to the tomato mixture.
Heat the melted butter into a large skillet and cook the egg and tomato mixture over low heat until it thickens, about 10 minutes. Then broil until it is light brown.
Calories: 298 cal
Total fat: 23g
Saturated fat: 7g
Monounsaturated fat: 12g
Cholesterol: 291mg
Sodium: 837mg
Potassium: 325mg
Carbohydrate: 11g
Fiber: 2g
Protein: 12g