Directory > Reference > Recipes > Avocado tomato and mango salsa

Avocado tomato and mango salsa

Recipe Information

Description:
Avocado tomato and mango salsa is a delicious American recipe usually served as a appetizer. It requires about 15 minutes of prep time and about 45 minutes of cooking time for a combined total time of 60 minutes. The overall cooking skill level is considered easy. This recipe will yield 6 servings if prepared as directed.
Servings 6
Preparation Time 15 Minutes
Cook Time 45 Minutes
Total Time 60 Minutes
Difficulty Easy
Main Ingredient Avocado; Tomatoes; Mango
Category Fruit; Vegetables
Meal Lunch; Dinner; Snack
Type Appetizer; Side Dish
Subtype Salsa
Cuisine American
Diet

Ingredients

  • 1 mango, diced

  • 1 avocado, diced

  • 4 tomatoes, diced

  • 1 jalapeño pepper, minced

  • ½ cup fresh cilantro, chopped

  • 3 cloves garlic, minced

  • 1 teaspoon salt

  • 2 tablespoons lime juice

  • ¼ cup red onion, chopped

  • 3 tablespoons olive oil

Directions

  • Dice the mango, avocado, and tomatoes.

  • Mince the jalapeno pepper and garlic.

  • Chop the cilantro and red onion.

  • Mix all the ingredients together in a medium bowl.

  • Add the lime juice, olive oil, and salt. Mix well and chill before serving.

Nutrition (per serving)

  • Calories: 157 cal

  • Total fat: 12g

  • Saturated fat: 2g

  • Cholesterol: 0mg

  • Sodium: 396mg

  • Carbohydrate: 14g

  • Fiber: 4g

  • Protein: 2g