Servings | 4 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 15 Minutes |
Total Time | 25 Minutes |
Difficulty | Easy |
Main Ingredient | Chicken; Apricots |
Category | Poultry; Fruit |
Meal | Dinner |
Type | Main Dish |
Cuisine | American |
Cook Method | Grilling |
Diet |
3 teaspoons minced fresh rosemary, divided
1 teaspoon dark brown sugar
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon crushed red pepper flakes
1 1/4 lb boneless, skinless chicken breasts, trimmed and cut in 1-inch cubes
3/4 cup apricot preserves
3 tablespoons soy sauce
Preheat a grill to medium-high heat and oil the grates.
Coat the chicken in mixture of 2 teaspoons rosemary, salt, pepper, brown sugar, and red pepper flakes.
Place the chicken cubes onto skewers (soak wooden skewers for 15 minutes prior).
Combine the remaining teaspoon of rosemary, apricot, pinch of salt, pinch of red pepper, and soy sauce in a small saucepan and stir over low heat for 5 minutes.
Place the kebabs on the grill, turning until lightly charred on all sides. In the last 3 minutes of cooking, brush the kabobs with the apricot glaze.
Serve with the remaining apricot sauce.
Calories: 428 cal
Total fat: 11g
Saturated fat: 3g
Monounsaturated fat: 0g
Cholesterol: 126mg
Sodium: 1,405mg
Potassium: 0g
Carbohydrate: 41g
Fiber: 1g
Protein: 42g