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Oven roasted sweet potatoes

Recipe Information

Description:
Oven roasted sweet potatoes is a delicious American recipe usually served as a appetizer. It requires about 10 minutes of prep time and about 30 minutes of cooking time for a combined total time of 40 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 10 Minutes
Cook Time 30 Minutes
Total Time 40 Minutes
Difficulty Easy
Main Ingredient Sweet Potatoes
Category Vegetables
Meal Lunch; Dinner; Snack
Type Appetizer; Side Dish
Cuisine American
Cook Method Baking
Diet

Ingredients

  • 2 medium or large sweet potatoes, peeled and cubed

  • 1 tablespoon light butter with canola oil

  • 1 teaspoon canola oil

  • Salt to taste

Directions

  • In a small bowl, microwave the butter for 15 seconds. Add the oil and salt.

  • Spread the potatoes in a single layer on a baking sheet lined with foil. Pour the butter mixture on top and toss to coat.

  • Bake at 350°F for 25-30 minutes or until tender. Serve hot.

Nutrition (per serving)

  • Calories: 104 cal

  • Total fat: 4g

  • Saturated fat: 0g

  • Monounsaturated fat: 1g

  • Cholesterol: 5mg

  • Sodium: 171mg

  • Potassium: 133mg

  • Carbohydrate: 16g

  • Fiber: 2g

  • Protein: 1g