Directory > Reference > Recipes > Appetizer > Israeli salad

Israeli salad

Recipe Information

Description:
Israeli salad is a delicious Middle Eastern recipe usually served as a appetizer. It requires about 20 minutes of prep time and about 0 minutes of cooking time for a combined total time of 20 minutes. The overall cooking skill level is considered easy. This recipe will yield 8 servings if prepared as directed.
Servings 8
Preparation Time 20 Minutes
Cook Time 0 Minutes
Total Time 20 Minutes
Difficulty Easy
Main Ingredient Cucumber; Bell Peppers; Tomatoes
Category Fruit; Vegetables
Meal Lunch; Dinner; Snack
Type Appetizer; Main Dish; Side Dish
Subtype Salad
Cuisine Middle Eastern
Diet

Ingredients

  • 1 medium cucumber, peeled

  • 1 medium to large green bell pepper

  • 3 fresh, medium tomatoes

  • 3 tablespoons extra virgin olive oil

  • 2 tablespoons lemon juice

  • 1 teaspoon salt

  • 1 teaspoon fresh ground black pepper

Directions

  • Cut the cucumber, pepper, and tomatoes into a size you desire. Add the remaining ingredients, mix, and serve.

Nutrition (per serving)

  • Calories: 65 cal

  • Total fat: 6g

  • Saturated fat: 1g

  • Monounsaturated fat: 4g

  • Cholesterol: 0mg

  • Sodium: 308mg

  • Potassium: 173mg

  • Carbohydrate: 4g

  • Fiber: 1g

  • Protein: 1g