Servings | 1 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 0 Minutes |
Total Time | 10 Minutes |
Difficulty | Easy |
Main Ingredient | Yogurt |
Category | Dairy |
Meal | Snack |
Type | Dessert |
Cuisine | American |
Diet |
One 6-ounce container low-fat Greek yogurt
1/4 cup fresh blueberries, washed
1/2 tablespoon semi-sweet chocolate chips
Squirt of whipped topping
Mix the low-fat Greek yogurt with the fruit and chocolate chips. Stir well. Squirt the whipped topping on top.
Calories: 179 cal
Total fat: 4g
Saturated fat: 3g
Polyunsaturated fat: <1g
Monounsaturated fat: <1g
Cholesterol: 0mg
Sodium: 70mg
Potassium: 73mg
Carbohydrate: 10g
Fiber: 1g
Sugar: 12g
Protein: 17g