Health and Wellness Goals

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Doing it

To help start a bussiness or be a partner.

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Doing it

I want to learn more about how to eat healthy away from home.

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Doing it

I want to increase my level of activity

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Doing it

I want to drink more water

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Doing it

To be happy and healthy in order to travel the world with my husband!

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Doing it

Talk less

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Doing it

Write books about health

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Doing it

Laugh a lot share meals with friends and relax more

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Doing it

Gain more exposure for my column "Claudia Confidentially"

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Doing it

Register my practice

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Doing it

To learn Arabic

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Doing it

Open a Gym and call it MOSTREPS

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Doing it

Do yoga 4 times a week

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To keep enjoing the moment

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Doing it

More recycling

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Doing it

Volunteer more of my time to needed communities

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Doing it

I want to enter the national speaker circuit

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Doing it

I am going to reduce my body weight to 195#s and increase my muscle mass to 8% body fat by May 1 2008. This will increase my energy level and give believability to my patients when I say they need to lose weight and it can be done!! I am also going to increase my clinic to 150 patient visits per week on a three day work week. I will hire an associate by June 1 of 2008 to further increase my practice. I will reduce all personal debt to zero by the end of 2008. I will have an E-zine published by February 1 20

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Doing it

Get into the greatest shape of my life

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Doing it

Improving language skills

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to continue to grow my knowledge base in order to apply this

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Doing it

Do Less Be More

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Doing it

Live a healthier lifestyle

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Leave my current job and pursue holistic healing full time

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Doing it

Spend more active-leisure time with Gigi.

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Doing it

Take more pictures of my little girl.

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Doing it

Learn how to speak German.

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Doing it

Start walking on a regular basis again.

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Doing it

Increase stamina

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Doing it

Getting more kids into cars and away from drugs

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Doing it

Become Wealthy

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Doing it

I want to lose weight and feel great!

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Doing it

To achieve optimal health and well being

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Doing it

My goal is to create a clinic that not only addresses your spine but your overall health weight management and nutritional needs.

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Doing it

Listen to my doctor

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Doing it

Completely satisfied customers...

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Doing it

To seek out safe and effective anti-aging techniques and products...

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Doing it

Life's too short for long-term psychotherapy.

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Doing it

Get organized

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Doing it

Persuit of ethical treatment of MD

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Doing it

Go into remission

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Doing it

To work on a flatter tummy

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Doing it

To start taking better care of myself and to look younger

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Doing it

A Merry Christmas

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Doing it

Becoming stronger

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Doing it

A Peaceful Yoga Class

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Doing it

Heal the whole world

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Doing it

NO MORE PAIN IN FOOT

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Doing it

Find out whats going on in my head

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Doing it

Morning rowing

What Are Your Goals?