Directory > Goals > Too many of us are living a Yang lifestyle — always striving and attempting to create order (always striving seeking change trying to create an orderly world. In my class you'll add a bit of Yin (calm and receptive) to your day and perhaps to your life. And yes you will stretch the entire body as you maintain tranquility within.

Too many of us are living a Yang lifestyle — always striving and attempting to create order (always striving seeking change trying to create an orderly world. In my class you'll add a bit of Yin (calm and receptive) to your day and perhaps to your life. And yes you will stretch the entire body as you maintain tranquility within.

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